Winter Weather Drills
/With the entire northern hemisphere seemingly in the grip of the polar ice cap I have come up with two drills that can be performed without a club and indoors. They should prove to be invaluable to golfers of every caliber. The Ball Compression Drill
This is a drill to do at home or in the gym and translates the feeling of impact nicely. Be sure to only drive the hips to compress the physio ball and not the entire body. Do this drill on a regular basis and you will really start to gain a sense for what the downswing should feel like.
Arms at Impact Drill
This drill conveys the feel for what the hands and arms need to be doing as they approach impact. It can easily be done indoors and is something that every golfer could benefit from. Be sure to start this drill with some crease in the right elbow and right wrist if you are a right hander.
If you are hunkered down indoors yet still feel the need to work on your game these drills will go a long way towards preparing you for when the season rolls around. Please view all the above drills and others on my Youtube channel. Just enter andrewricegolf to see them all.