How to Get Off the Back Foot

I know there are many golfers out there who struggle with staying on their back foot for too long. If you feel you have a hard time getting onto the front foot in the downswing then give this video a watch…

If the club face is overly open throughout the swing we will often have a tendency to hang back as this aids in closing the face late in the downswing. Shifting onto the front side will actually SLOW the closing of the face and an open face in the downswing needs that process sped up. That’s why the first objective for any golfer that hangs back should be to strengthen the face in the downswing.

 Once you have a stronger club face on the way down you should take the Scottie Scheffler Shuffle Challenge. Work to get your pelvis driving forward enough to drag that trail foot at some point in the downswing. Have some fun with this one and if you happen to hit a few shanks as you work to do this – the club face is still too open. Give it a go.

The REAL Reason We Need Shaft Lean

When hitting shots with the ball on the ground it is simply imperative that we lean the shaft towards the target at impact in order to expose the sweet spot to the back of the golf ball. After watching this video you will know exactly why…

As you can now see if you’re not leaning the shaft it isn’t possible to hit the ball out the center of the face. Leaning the shaft and delivering the clubhead in a slightly descending fashion gives us the best opportunity to compress the ball and deliver maximum energy transfer. A leaning shaft at impact gives us:

  • a delofted club face, thus improving ball speed and distance.

  • a sweet spot that can now collide with the golf ball.

  • increased ability to hit down on the ball, thus improving strike quality.

  • an energetic and penetrating ball flight that sizzles!

I’m sure you’re wondering what you can do to start leaning the shaft more effectively for shots played off the ground. Keep in mind that an open face on the way down will corrupt any ability a player might have of leaning the shaft. Try these ideas:

  • at address, feel that your hands are slightly ahead of the ball and that your weight gently favors the front foot.

  • make sure your club face is in a neutral to strong position on the way down and into impact. Tip it down!

  • practice hitting low, knockdown style shots on a regular basis. Punch the ball.

Give these ideas a try to start to improve the quality of strike, ball flight, distance, feel and outcome of your shots off the ground. I sincerely hope it helps!

Club Face Matters

In the following video Andrew shares information on the most common fault he sees with the everyday golfer - an open or weak club face and the effect this one element can have on ball flight and striking.

I have no doubt that the club face angle, in particular in the early downswing, is an integral element to playing good golf. All golfers need to get the face in place in the downswing in order to be able to make a quality strike and manage the face angle for accurate outcomes.

When the club face is overly weak/open:

  • The weight will typically stay back as the pivot stalls

  • The handle will be too far back at impact, resulting in high and weak shots

  • Distance and compression will be compromised

  • The strike will almost always be picky with very little club to ground interaction post impact

  • Trajectory will be overly high with the prevailing misses being pulls and/or fades

When the club face is overly strong/closed:

  • The hips will drive forward too far in an attempt to slow down face rotation

  • The hands will be well forward at impact, resulting in low spinning and low flighted shots

  • Distance will typically not be a problem

  • The quality of strike will often be acceptable

  • Appropriate height will be a challenge, especially with a longer iron and the prevailing miss will be a hot, low ball flight with a tendency towards blocks and hooks

What can you do to improve? Take an honest inventory on which pattern discussed above you typically fall under. Once you have an idea, start working on improving your club face angle in the early downswing. This will most commonly be achieved with improved wrist angles, but know that the grip will also play a role. Create a game plan and set about making some long lasting changes. You can do this!!

Thanks for reading and please shout if you have any questions.

Lose Your Chicken Wing

If 2023 is going to be the year where you start compressing the golf ball with some sizzle and penetration off the club face then it’s time to get to work on that pesky little chicken wing you see at impact and beyond in your golf swing. It will take some time, but with a clear picture and a few solid practice sessions it can be done. Here’s how…

The two key areas are as follows:

  1. The club face is invariably the culprit here and its almost always overly weak or open. Practice the “pump drill” demonstrated in the video where you really exaggerate how closed you’re getting the club face. Yes, you’ll hit a few shots to the draw/hook end of the spectrum, but just the same way you learned to hit it “straight” with an open face, is how you’ll learn to hit it straight with a more neutral face.

  2. Let’s get DIRECT with this drill and make sure the lead arm stays extended. Keep in mind - face first and then the 9-3 drill demonstrated in the video. Use a 7 iron and keep the drill smaller than you might think. No need to hit it hard just yet. Please make sure that both arms are still extended as things come to a halt after the strike.

I know that if you commit to these two ideas you will not only improve the quality of your ball striking, but you’ll also get rid of the infamous golf swing chicken wing.

Please give this a go and let’s make 2023 your best year on the golf course ever! Cheers.

The Release! What it Should and Shouldn't Be.

I encounter many golfers who are unconsciously trying to manipulate the club face through impact in an attempt to keep the face square and the ball on line. They have a sense that holding the face off will somehow keep it square through impact. I get it, but the message I’d like all to get from this article today is that holding off when it is not required simply doesn’t work. In fact, I’m of the opinion that holding the face off actually decreases the golfer’s ability to control the face angle at impact. Watch this for a better understanding…

Here are a few notes to take away:

  • In the downswing the club face is always closing relative to the target. This is purely a function of the rotation inherent to the swing.

  • The release starts long before impact and is strongly influenced by the face angle in the early part of the downswing. An open face will encourage an early release, while a closed face will delay the release.

  • The lead wrist goes from flexion (bowed) to extension (cupped), while the trail wrist does just the opposite, just the same as if you were throwing a frisbee with your lead hand and a ball with your trail hand.

  • Semantics: a scoop is when a player adds loft and a flip is when a player is required to speed up the rate at which the face is closing.

Try the little exercise I demonstrated with the magnetic club face indicator. Start with one hand for a few swings and then add both for a few swings. Pay attention to how quiet the face actually is through the impact zone. Don’t swing too hard with the indicator on the club face or it will go flying! In real swings the feel should be that you are letting the wrists and clubhead fly in the downswing and through the strike. Throw it - hard!

Thanks for watching and please shout if you have any questions or comments. Happy Holidays from myself and my family to you and yours.

3 EASY Keys for No More Slicing

While it’s not the bane of every golfer, slicing or ‘large fades’, certainly taunt the vast majority of golfers out there. If you commit to the following simple steps to help you overcome your nemesis I can guarantee you’ll no longer have a problem. Watch this short video…

The keys are:

  1. Get that club face as closed as you can possibly get for every ‘frame’ of your golf swing. That doesn’t mean you need a stronger grip, but I’m sure you need better wrist conditions in order to close that face down for the whole ride.

  2. Once you’ve got the face closed, now keep the body closed throughout the downswing. Feel like your back is to the target and it’s going to stay that way for the entire downswing.

  3. Glide! Glide on over to the front foot with some lateral weight shift. Make a positive effort to get your mass over to that front foot in the downswing - without unwinding or opening up.

Keep in mind that these ideas really are feels that will help any chronic slicer/fader to overcome their typical ball flight. If you struggle with this, or perhaps know someone who does (don’t we all?) then please give these ideas a try or share it with a friend that desperately needs it.

Thanks for reading/watching.

Try This for Better Compression

Too many golfers that I teach are struggling to compress the golf ball! There is a distinct lack of energy being transferred from the clubhead to the ball. Getting the club face in position in the early part of the downswing is tremendously helpful in increasing compression and the sizzle factor off the face. Here’s how…

When trying this drill look for the following:

  • Don’t try to hit balls with this - it’s all about getting the correct feel

  • Hold the club at the bottom of the grip in your lead hand with the clubhead well off the ground

  • As you get to the top you should see the handle out in front of your forearm

Doing this drill correctly will ensure that you’re getting both the club face and the clubhead in a good spot to initiate the downswing without having to work hard to shallow the club or lay the shaft down.

This should be your view when you have the club at the top of the backswing. Give it a try and see if you can incorporate the feel into your next practice or warm-up session.

Thanks for reading/watching along and it is my wish that somehow I can manage to share something that helps you experience more joy while you’re out on the links.

Cheers!

Two Minutes to Better Golf

You have got to try this simple, yet highly effective, exercise! Whilst it’s not as easy as it might appear it can be done fairly quickly and at home. This valuable little nugget was shared by my friend and Golf Fanatics expert contributor, Mike Carroll. It will help with mobility, strength and mechanics. Watch….

  1. Mobility

    As you work through each swing strive to go back a touch further than you did on the previous swing. I’ve done this for a week now and can feel the difference already.

  2. Strength

    As much as we might not be willing to admit it, strength makes a substantial difference in the distance that we hit the golf ball. If you start doing this with a light weight try to move up in weight as the weeks progress. I’m currently using an 8 pound medicine ball.

  3. Mechanics

    This is something that Mike pointed out to me. When you have to recruit every resource available to you to move this weighted object back as far as possible it’s interesting how well you move. The lead heel elevates, the hips help out, the chest turns a ton and the shoulders and arms do a nice job too. Not much I would change really!

I know you’d like to get better. So would I. The fact is that the only way it can possibly happen is if we start to make improvements…and they don’t come easily. Start today and don’t give in! It ultimately is always up to you. Get out of your comfort zone and you’ll be amazed.

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Make a BIGGER Backswing!

I struggle with this one too! Making a bigger backswing. So many ‘seasoned’ golfers that I have the privilege of working with struggle to make a big enough backswing and it really hinders their ability to hit the ball both far enough and well enough. Watch…

A few keys to help you to start getting more out of your body and your backswing:

  • Work towards turning your hips as far back as you can

  • Free up your feet by allowing the lead heel to lift off the ground

  • Allow the trail leg to straighten significantly

  • Any amount of improvement in flexibility will help in this department

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Now, not many of us will be able to get to where Bubba is in the above image, but let it serve as inspiration for all of us. That bigger turn, when done properly, will allow for an increase in clubhead speed and more time to organize the club face as it approach impact.

Take your time, but start the journey today. Allocate one month to this endeavor by committing to make 20 BIG practice swings each day. I think you’ll be amazed!

Get the Face in Place!

The ability to control both the face angle and loft at impact is paramount to playing better golf! This element in the golf swing really plays a major role in my teaching philosophy. Here’s a simple, yet illustrative, video that shows what can go wrong and how it needs to work…

So much of what we do in our golf swings is dictated by the face angle in the early part of the downswing. An open face means a stalled pivot and handle to go along with too much loft and an inconsistent strike. On the other hand an overly closed face will encourage too much lateral drive in the downswing and cause the hands to ultimately be too far forward and de-loft the face too much. This image illustrates the two extremes…

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If you can make, even subtle, upgrades during this all important part of the golf swing you’re going to see a marked improvement in both your ball-striking and flight. Give it a go!

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Stop the Scoop

Are you tired of putting everything you have into your game, only to see the ball literally limp off the club face after each swing? There’s just no return on the energy you’re putting in. Today I’m going to show you how to get the sizzle back into your ball striking. Watch this video first…

I often ask my students which club imparts the most energy into the ball relative to club speed. The answer? Putter. Why? It has the least loft at impact and delivers the least oblique strike to the ball. Learn to reduce the loft coming into impact in order to start compressing the ball off the club face.

  1. Get the club face in place early in the downswing. This is done by bowing/flexing the lead wrist which in turn will de-loft and strengthen the club face by the time impact occurs.

  2. Try the Preset Club Face Drill. Using a 7 iron, take the club back so that the shaft is parallel to the ground making sure the lead wrist and leading edge are tilted down towards the ground slightly. Wind the arms back 1 foot and rotate through, working to maintain the face and wrist angles. The ball flight should be low and penetrating with a slight draw.

  3. Make sure that the low point of the swing arc is forward of where impact occurs. This can be rehearsed by making two practice swings between each shot you hit on the range where the sole of the club bottoms out well in front of where it was resting on the ground. The handle and weight must be forward at impact in order for this to occur.

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If you’re a scooper you owe it to yourself to give these ideas a try. My 30 years of teaching golf say that they truly do work and with a little patience and persistence you’ll significantly improve the quality of your ball striking.

Remember - there is no magic, only hard work and a good solid plan. Get to it!

A Lesson to Learn From...

I recently gave an old friend a lesson. Having not taught him for a few years I had an inkling as to what to expect, but things came together so well I thought the information might be beneficial to more than just one student.

This is why looking at still frames of an athletic motion can be deceiving. There are six different images/videos here that we will go through in a specific order. To get the most out of this post please make sure you go through this it slowly. Be sure you comprehend each image before moving to the next…

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(The original/before is always on the right in all of the images/videos)

Image 1:

Notice how these two images appear to be somewhat similar. I think many of us would give them both a thumbs up! They might be somewhat similar, but the outcomes are very different due to the unseen forces being applied to the club. Do not be deceived!

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Image 2:

The player at the top of the backswing. The yellow line indicates where the sweet spot is relative to the feet and the golf ball. Notice that in the ‘after’ version the club head is significantly further to the inside than the original. This is shown by the distance between the line and the golf ball.

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Image 3:

At approximately lead arm parallel to the ground notice how the golfer has had to force the club head to lay down on the before side. This is indicated by the difference in gap between the yellow and blue lines. Not much difference here, but the force the player is exerting on the club is very different here.

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Image 4:

This is where the difference starts to show. On the right side you’ll notice that the excessive, yet necessary, lay down force has bled over and now has the club head in a position where the path will be too far out to the right, strike quality will be compromised and the player is dealing with blocks and hooks. Notice how the gap between blue and red line on the left is greater on the left side. That’s due to the fact that the golfer is free to rotate instead of having to force the club head to the inside in the downswing. Who wouldn’t want to turn hard and fire in the downswing?

Image 5:

The original downswing! With this move the golfer gets the club head too far to the inside coming into the golf ball and will struggle with blocks, hooks and poor quality strikes. Success with this downswing is very much timing reliant.

Image 6:

The objective for the downswing! With this move the golfer will deliver the club with a more neutral path, will hit down on the ball appropriately and be far less reliant on timing coming into impact. A happy golfer and coach.

So how did we get it done? With a short-ish backswing the club head needed to be in a better position at the top of the backswing as the player had very little time to calibrate and position the club head for a proper delivery. Our goal was to improve the position at the top of the backswing in order to make the downswing free-er so the golfer could rotate hard left through impact. A good recipe for crisp strikes coupled with improved accuracy.

The results here were as intended - a more neutral path and better attack angle for straighter and properly struck shots.

Please don’t ever judge a golf swing by one picture.

Build a Better Backswing

If you watch any golf on TV you’ll notice that there certainly doesn’t seem to be one backswing that is universal to all Tour players. Their backswings range from long to short, laid off to across the line and fast to slow. The million dollar question is which one will work best for you and your game. Watch this video to start to understand your options…

Length of Backswing

  1. Don’t be overly anxious to shorten your backswing. If the arms are collapsing or the hands are letting go then by all means work towards making the necessary upgrades.

  2. Longer backswings should almost have an across the line look, while shorter backswings simply must have the clubhead more behind them with a laid off look.

Amount of Time

  1. Ideally the amount of time taken once the club starts the motion away from the ball is right around 1 second. 0.75 seconds up to the top and 0.25 seconds for the downswing.

  2. Try the rapid fire drill to gain a sense of the appropriate amount of time as the vast majority of golfers take too much time and actually swing too slowly.

  3. The rolling start drill gets the club moving as it kicks the motion off.

Clubface Position

  1. Open face golfers will typically have a difficult time hitting low shots and generating enough compression. The clubface is almost always open in the early downswing and this leads to flipping through impact to get the clubface around.

  2. Closed face golfers will struggle to get their long irons in the air. Compression is fine and the ball goes far enough, but getting an appropriate trajectory is a challenge. Get the clubface vertical in the early part of the backswing. Have the intent to hit the ball really high in practice.

Ponder a few of these ideas, try a few of the drills and I hope that a few of these ideas help you to enjoy your next round of golf that much more.

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Cheers!

Get That Body Moving!

If you want the ball to get going you’ve got to get your body moving. For far too long the golf instruction community has restricted the pivot, but the advent of quality statistics and a deeper understanding of what truly matters in golf has opened our eyes to the value of distance. I get it - we’re all getting older. Me too! We must wage the battle against slower and smaller golf swings on a daily basis. This video in my “3 Keys Series” will help…

If you’re a seasoned veteran or someone that’s new to the game, these keys will help you hit the ball with more authority:

  1. Allow the lead heel to get up off the ground in the backswing and free up the lower body.

  2. Get your belt buckle pointing away from the target as much as you physically can in the backswing.

  3. Feel the lead shoulder stretch away from the target so that you can really feel the tension and torque in your body as you wind up.

I would encourage everybody to start doing this at home with out a club and in front of a mirror. You most likely know what it should look like, but we all need to get a feel for the right look. A mirror will help! From my own experience in working to incorporate these elements into my golf swing it will take some time as you get more comfortable with the bigger pivot, but the gains far outweigh the discomfort.

Stay patient and never give up trying to get better!

Sam Snead

Sam Snead



TrackMan: Definitive Answers at Impact and Beyond

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Here is some interesting, albeit older, data mined by TrackMan from the PGA and LPGA Tours….

(Please note that these are all averages)

  • PGA Tour - Each club in the bag hits the ball the same average height30 yards.

  • LPGA Tour - Each club in the bag hits the ball the same average height25 yards.

My take away here is that slower club speeds will typically always hit the ball at lower peak heights than players with higher club speeds. My findings using TrackMan over the years have also shown me that slower player typically need to deliver more loft at impact, they need less shaft lean and they need to hit down less than their higher speed counterparts.

  • In conditions that eliminated any roll, an average PGA Tour player would hit a driver and a 5-wood 500 yards; a driver and a 7- iron 441 yards; and a driver and a PW 405 yards.

  • In conditions that eliminated any roll, an average LPGA Tour player would hit a driver and a 5-wood 405 yards; a driver and a 7- iron 361 yards; and a driver and a PW 327 yards.

I’m not sure about you, but those are some hefty differences. Far too many courses I play have the ladies tees way too far back! I find that in general, both men and women play golf courses that are too long for them. An interesting exercise is to multiply the distance you CARRY a 5 iron by 36 - that’s the maximum length golf course you should be playing.

  • The carry distance gaps between irons for PGA Tour players are typically greater from club to club than they are for LPGA Tour players.

This indicates that higher speed golfers have an easier time spotting a distance difference between each club. It’s amazing how many ladies say they hit all their irons the same distance! You don’t, it’s just quite often difficult to determine much of a difference. As overall club speeds get slower the player should ideally carry fewer clubs so as to be able to establish differences between clubs and reduce overlap.

Tony Finau using Trackman at Ping HQ

Tony Finau using Trackman at Ping HQ

Some useful General information:

  • Shot direction is primarily determined by a combination of face angle, club path and impact location.

  • The ball launches primarily in the direction of the club face - approximately 75-85% on full shots.

  • For putting, shot accuracy is determined primarily by the face angle - the softer the hit (as in chipping and putting) the greater the effect of clubface. In putting the face accounts for 95+% of where the ball goes.

  • Face angle (largely) determines the launch direction while shot curvature/shape is mostly determined by the club path relative to the face angle. Think of it this way: when a ball is struck with a descending blow, i.e. ball first, ground second, the attack angle is down, yet the ball goes up. The ball goes up due to the angle/loft of the face!

  • The initial ball direction falls between the club face angle and club path yet it greatly favors the face angle.

  • The further apart the club face and club path diverge from each other (basically - point in different directions) the more the ball's spin axis tilts and the more curvature exists on the shot.

  • There isn’t really ever side spin - it is merely back spin on a tilted axis and the more the axis tilts, the more the ball flight curves.

  • The average male golfer swings a driver somewhere between 82 and 88 mph.

  • A carry distance of 100 yards for ladies is typically equivalent to a carry distance of 130 yards for men; 200 yards for ladies is equivalent to 250 yards for men.

  • A par four of 350 yards for ladies is typically equivalent to a par four of 430 yards for the men.

  • The most important factor in increasing carry distance is clubhead speed. With the driver, for every 1 mph you add to your swing speed you stand to gain around 2.75 yards.

  • An increase of 1” in the length of a club will typically only increase the clubhead speed by 1 mph.

  • The quality of the hit is very important as it relays clubhead speed into ball speed. Smash factor is calculated by dividing the ball speed by the clubhead speed. A smash factor of 1.5 is most often only attainable with the driver.

  • The ball spends 1/2000th of a second on the clubface. That means it would take a scratch handicap golfer almost 28 rounds of even par golf to have the ball be on the clubface for one second!

I have been privileged to have access to TrackMan in my teaching for almost 10 years now. I can unequivocally say that it has helped become a better teacher and coach. Yes, it’s a costly piece of equipment, but one that has paid dividends time and time again for me. There is no possible way I would be where I am today without this little orange box!

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How to Shallow the Club Properly

The first question you should be asking is why on earth would anyone want to shallow the club? The primary reason is to stimulate some body/pivot rotation through impact in order to better manage the face angle. This leads to improved predictability. Watch this…

  1. Watch for shallowing in a false fashion where the CLUBFACE becomes compromised leading to a flip through impact.

  2. Watch for shallowing by tipping the spine away from the target where the PIVOT rotation becomes compromised.

A great take home exercise is to get in front of a mirror with a club (be careful!) and 1. Feel the wrist twist on the way down in order to position the clubface for success and 2. Feel the lead shoulder staying lower for longer in transition.

Create the right look, and it’s okay if it’s exaggerated, in front of the mirror and take the necessary feels with you to the practice ground.

Don’t spend an inordinate amount of time with the Wall Scraper Drill, but give it a half dozen attempts or so just to help with organizing the appropriate sense and feel for what a proper shallowing motion really feels like.

All the best and feel free to reach out should you have any questions. Thanks for watching/reading and I sincerely hope this helps your ball striking!

A properly shallowed downswing…

A properly shallowed downswing…

Understanding Attack Angle

TrackMan defines attack angle as the direction the club head is moving (up or down) at impact. How much the club head is traveling up or down is reported in degrees… 2º up or 6º down. You’re no doubt reading this in an effort to improve your golf and the purpose of this article and video is to share my experience pertaining to attack angle and how you can use this knowledge to upgrade the trajectory, shape and strike of your shots. Watch…

We need to be on the same page with a few important points in order for a better understanding to take place…

Club Delivery

  • a narrow downswing will typically encourage a steeper, more downward angle of attack

  • a wider downswing will typically promote a shallower, less downward angle of attack

Narrow Downswing

Narrow Downswing

Wider Downswing

Wider Downswing

Club Path

  • an overly downward strike will move the club path more from in to out

  • an overly upward strike (driver typically) will move the club path more from out to in

Club Speed

  • a faster club speed allows for the golfer to hit down more and still maintain a functional flight

  • a slower club speed requires for the golfer to hit down less in order to maintain a functional flight

Keep in mind that hitting down does not make the ball go up! For more information on this point please watch this brief explanation.

Compression

  • please keep in mind that hitting down more does not equate to greater compression for ANY shot

  • watch this video to better understand compression

Divots

  • please stop trying to decipher the meaning behind ANY divot

  • the only take away from divots is that if there is dirt flying everywhere when you practice, you MIGHT be hitting down too much - period!

There you have it. I hope that perhaps some of this insight will help you to better understand the details of YOUR golf swing and what you can work towards in order to improve the quality of your shots and your experience out on the golf course.

If you have a friend that might benefit from this article/video then please feel free to share it. Thanks for reading and for your support.

Let's Get This Straight!

If you, as most golfers do, struggle with consistency then this article is for you. We all do really! The number one culprit for off target shots is the club face being misaligned at impact. We struggle to control the face through the strike. This simple video will give you some insight as to how you can start to do a better job. Keep in mind we’ll never be perfect, but we can be better. Watch…

Far too often I see golfers consciously trying to swing down the line. This forces the hands out and necessitates a flip through impact. You can hit good shots with a flip, just not enough consecutive good ones to play well for all 18 holes.

Here are a few keys:

  • Work the handle around the lead hip through and post impact. It turns the corner

  • The clubhead should arc back inside the flight of the ball very soon after impact whether you’re hitting draws or fades

  • Don’t be afraid to keep the club face relatively quiet, particularly if you struggle with blocks and hooks

Here is a simple half swing I made with a seven iron using a ClubHub sensor that clearly shows how the handle (light blue line) tracks inwards (and upwards) during the impact interval.

ClubHub 3D Track

Get to the range, start with the small shots I demonstrated and I believe you’ll very quickly gain a sense of how this works to quiet the club face through that all important strike zone.

Thanks for reading.

Should you be interested in getting together for some work on your golf game click HERE.

Fancy Footwork

At our most recent Coach Camp, I had the opportunity to learn from Kevin Duffy. Kevin is trainer to a number of the world’s best golfers and shared a few of his insightful ideas pertaining to the golf swing. Watch…

Kevin advocates so much more than I’m capable of sharing with you here today, but a few of my take aways were:

  1. We should pressure the ground in the golf swing in a similar fashion to when we walk

  2. When walking we start with heel contact and pressure then transitions to the mid-foot, the pinkie and finally the big toe

  3. In the backswing the trail foot works as if we were walking backwards - big toe, pinkie, mid-foot and then heel

  4. The downswing is the opposite of the backswing with the trail foot moving from heel, to mid-foot, to pinkie and finally big toe

This may sound complex, but stand up and give this a try right now! It always amazes me when I do this how my hips rotate beautifully coming into the “strike”.

Here is a before and after image of a student I worked with recently where all we focused on was the sequence of pressure movement under each foot. You’ll not only notice how much more his hips have rotated through impact, but also how much better the arms and club face are positioned.

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Give this a try the next time you head for the practice ground and let me know how things worked out.

Thanks for your readership and support in 2018! I can promise more of the same quality of information for 2019. Have a Merry Christmas, Happy Holidays and may you be blessed in the New Year. Cheers!

Tales from the Trail Side

I’ve found that is can be tremendously helpful for any golfer to fully understand the ins and outs of impact. Today I want to address the trail side and what my preferences are for it as we approach impact. Let’s start with this…

What are we looking for at impact?

  • Hips and chest rotated open relative to the target line

  • The trail hip should be lower than the front side counterpart

  • As a result the trail leg is flexed and the knee has moved towards the ball

  • The trail arm is flexed

  • As a result the trail shoulder is lower than it started at address

  • The spine has tilted away from the target (side bend)

While generating speed can be genetic to a certain degree, our ability to control the club face at impact and thus the direction and shape of our shots is largely a product of both technique and skill. Merely posing impact, as I have demonstrated in the video above, might shed some light on what you need to work on in order to better control the strike and accuracy of your shots.

Brandon Stone

Brandon Stone

You might be shocked at your results when you can start to master the trail side through the impact zone. Now let’s get to work.