Fancy Footwork

At our most recent Coach Camp, I had the opportunity to learn from Kevin Duffy. Kevin is trainer to a number of the world’s best golfers and shared a few of his insightful ideas pertaining to the golf swing. Watch…

Kevin advocates so much more than I’m capable of sharing with you here today, but a few of my take aways were:

1. We should pressure the ground in the golf swing in a similar fashion to when we walk

2. When walking we start with heel contact and pressure then transitions to the mid-foot, the pinkie and finally the big toe

3. In the backswing the trail foot works as if we were walking backwards - big toe, pinkie, mid-foot and then heel

4. The downswing is the opposite of the backswing with the trail foot moving from heel, to mid-foot, to pinkie and finally big toe

This may sound complex, but stand up and give this a try right now! It always amazes me when I do this how my hips rotate beautifully coming into the “strike”.

Here is a before and after image of a student I worked with recently where all we focused on was the sequence of pressure movement under each foot. You’ll not only notice how much more his hips have rotated through impact, but also how much better the arms and club face are positioned.

Give this a try the next time you head for the practice ground and let me know how things worked out.

Thanks for your readership and support in 2018! I can promise more of the same quality of information for 2019. Have a Merry Christmas, Happy Holidays and may you be blessed in the New Year. Cheers!

Some "Different" Chipping Ideas

I’m sure we’ve all at some point or another received the all-time classic chipping advice - get the ball back, weight forward and trap the ball! You won’t hear anything like that in this lesson, but you will perhaps hear and see something you haven’t caught on to before.

Two of the best wedgers in recent memory have been Jose-Maria Olazabal and Brett Rumford. I’m sure you’ve heard of Ryder Cup star and Masters winner Olazabal, but you may not have heard of Rumford. The journeyman pro from Western Australia has won six times on the European Tour and has recently been battling wrist injury. Take it from me when I tell you he is as good, if not better than, anyone you’ve ever seen.

While their form in the video above is not identical (whose is?) there are two important movements they both incorporate. In the backswing they both shift the pressure forward, onto the front foot and in the downswing they both elevate or stand up through the strike.

Notice in the image below how Jose-Maria has moved ahead of the red line as he reaches the end of the backswing. My current opinion is that this stimulates motion (pressure shift) and encourages the chest to rotate through impact.

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In the following image you can clearly see how Brett has elevated from the end of his backswing into the strike relative to the red line. This is perhaps the biggest mistake I see golfers make when wedging. They attempt to “stay down” and thus limit rotation and change the radius of their strike. This can have a mortifying effect on strike quality. And we all know that strike is king when it comes to the shortgame!

Be aware that these are not the only two great players that incorporate this motion - just two of the best.

There you have it, two simple ideas to go and try to incorporate into your next wedge practice session. Play around, be patient and I know you’ll start to crisp up your strikes around the greens. Thanks for reading and please share with a friend in need!

Weight Shift vs Pressure Shift in the Golf Swing

The SwingCatalyst Pressure Plate and 3D Force Plate has been invaluable tool, not only to my students, but also to my understanding of how the golf swing works. Here's a video explaining something that took me quite a while to comprehend. There can be a significant difference between where a golfer's weight is at a point in the swing and where they are exerting pressure on the ground. This should clarify....

Of course it's also important to keep in mind that how a golfer pressures the ground will ultimately determine how they eventually shift their weight. 

Thanks for checking in and I hope this stuff helps your game!