Weight Shift vs Pressure Shift in the Golf Swing
/The SwingCatalyst Pressure Plate and 3D Force Plate has been invaluable tool, not only to my students, but also to my understanding of how the golf swing works. Here's a video explaining something that took me quite a while to comprehend. There can be a significant difference between where a golfer's weight is at a point in the swing and where they are exerting pressure on the ground. This should clarify....
Of course it's also important to keep in mind that how a golfer pressures the ground will ultimately determine how they eventually shift their weight.
Thanks for checking in and I hope this stuff helps your game!