Understanding Swing Plane and Club Path

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There are important differences that occur at impact when a golfer hits either down or up on the ball (attack angle).  I have always espoused that golfers hit down on all clubs, the driver included, but my research with Trackman has convinced me otherwise.  The ball should be struck with a subtle downward blow with all shots off the ground (irons, hybrids and fairways), but the driver should ideally be hit with an upward strike for optimal trajectory and spin patterns.  I will attempt to explain the differences in the direction the clubhead travels (relative to the target line) as it moves both down, and up, into the ball.

Firstly, it is important to understand the difference between swing plane (also referred to as swing direction) and club path, because too many golfers believe they are one and the same.  Let's view swing plane as the hula hoop in the pictures below - it is the angle upon which the arc of the swing travels.  Club path is the direction the clubhead is travelling in, relative to the target line, at the moment of impact.

Hitting down on the Ball:

 

PGA Tour golfers hit down on a 7 iron with an average attack angle of slightly more than 4 degrees.  You should be able to tell to what degree you hit down on the ball simply by analyzing your divots - too much dirt being moved and you're more than likely 8 degrees down, no divots would mean a flat or neutral attack angle.

When a golfer hits down on the ball with a neutral swing plane (straight at the target) notice how the pencil (used to illustrate club path) points right of the target. The table's edge indicates the target line.

Hitting down...

Down with a neutral plane...

This means that with a straight plane/swing direction, when the clubhead travels down, it is also travelling from in to out relative to the target line.

Left swing plane for neutral path...

In order to neutralize the club path, the swing plane must actually be rotated to the left.  Thus, with a descending attack angle, in order to create a straight club path, the swing plane must be rotated to the left of the target line (for right handers).

Hitting up on the Ball:

 

Better drivers of the ball tend to hit up on the ball - anywhere from 1-5 degrees up.  This reduces the amount of spin on the ball and increases the launch angle - thus increasing both carry and roll distance.

When a golfer hits up on the ball with a neutral swing plane (straight at the target) notice how the pencil (club path) points left of the target. 

In this example, with a straight plane/swing direction, when the clubhead travels upward, it is also travelling from out to in relative to the target line. 

This out to in path can be neutralized by rotating the swing plane/direction to the right (for right handers).  Notice how the pencil (club path) is now straight.

So if somebody ever asks you if the swing with the driver and the irons is the same, just smile and say, "No, not really!"

Any thoughts?  Questions....

How to Hit Great Bunker Shots

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If you're intrested in improving your sand play, and who isn't, then check out my most recent video....

A few points to remember:

  • Aim your body slightly left (as a right hander) of the target line
  • The stance should be fairly wide - similar to that of a driver stance
  • The ball position should be forward of center
  • The weight should favor the front foot
  • Feel in a low posture - keep your butt close to the ground.  This will help with a shallow angle of attack
  • Your target is the sand - two to 6 inches behind the ball. Hit somewhere there and the club will pass safely under the ball
  • Control the distance with the length of your follow through. An unusual feel but try it, it really works.

Remember, you'll get more out of 15 minutes of bunker practice than you will out of practicing any other part of your game - so what are you waiting for....?

Chipping - Control Your Distance

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  This is an excellent drill to help simplify your approach to the shortgame. Using one method and changing the club to fit each situation you encounter is so much easier than trying to hit one club both high and low! If you focus on the landing spot for each shot around the green and, with the help of practice, learn how each mid to short iron makes the ball fly and roll out you will start to feel so much more confident. And we could all benefit from that!

Additional resources: 

Golf Tips For Chipping Distance Control

No More Slicing!

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If you are like the vast majority of golfers and you tend towards slicing or "power fading" the golf ball and I told you that with one simple change you could straighten out your shots and get a fair bit longer at the same time it would sound too good to be true wouldn't it? The great news is that it IS true.

If your shots are constantly fading or slicing then your clubface must be aiding in getting the ball to curve this way.  The most important factor in determining the clubface angle is the grip and if you're a slicer/fader then there is a very good chance your grip is weak - no matter how it "feels"!  A weak grip leads to active/flippy hands  through the hit and this takes away from a golfers ability to trap or compress the golf ball. You know the feel and sound when you hit one just right....that's what we're after!

As you grip the club in your normal fashion rotate the face down/closed from vertical 30 degrees and then set up to the ball. Keep in mind that 30 degrees is equivalent to one hour on a clock so don't over do this.  Be sure that all you have changed is the club position.  Now the face will feel very closed at address, and you need to work towards getting (and keeping) the face square at address without altering your grip.

 
Essentially you are making a grip change as you move from a weak position to a stronger one. After a little practice you should start to feel that you can at least keep the ball straight and if all is going well you might even notice a little extra distance.  The biggest challenge you face as you execute this drill is to overcome the sense of discomfort in the hands and arms at address. Relax, hang on and know that discomfort at this point is a good thing - a positive change is occuring.
 

Additional Resources:
 

How to Hit it Longer Than Ever

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Here are a few clues - do not swing harder or get a new driver or change your shafts!  Although all of those ideas might help, the best, and simplest, way to hit longer shots is to strike the ball better.  Plain and simple!

Here is the heads up from Trackman, the premier radar technology for swing and ball flight analysis:
Generally speaking, to maximize ball speed (which translates directly into distance) it is more important to improve centerdness of impact than to increase club speed.  An off-center impact is less efficient in transferring energy from the club to the ball, thus some of the power of the club speed is lost, resulting in a lower initial ball speed and consequently less carry distance.
While increasing the velocity of the clubhead would increase distance, I'm sure we are all well aware what happens when we swing harder - perhaps increased speed, but far less control and very often a less centered hit.  This is where smash factor comes in.  Smash factor is a measurement where the ball speed is divided by the clubhead speed and essentially is the efficiency of the hit - how well was the energy of the swing transferred into the golf ball to make it go.  The more centered, or solid, the hit, the further it will go.  And, being aware that most of us do not have the ability to measure the smash factor of our shots it is important to be aware that if you want to hit it longer (and I've only ever met one person who didn't!) the direction one should take should be in search of a better hit and not necessarily a faster clubhead.
A few good drills and articles to improve the quality of your ball striking:

Impact Drill: How to Stop Scooping | Andrew Rice Golf

Hip Slide: Good or Bad? | Andrew Rice Golf

Hands Forward at Impact | Andrew Rice Golf

The moral of the story - focus on hitting it better and you'll hit it longer.  Now get to work.......

How To Stop Chunking the Ball!

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One of the most demoralizing, confidence sapping shots a golfer can hit is the dreaded chunk! Or fat! Or heavy shot! Whatever name it goes by, this unfortunate experience will deplete any measure of confidence you might have had. I have had quite a few of you come to me and ask for an article addressing this so here it is. While I have used pictures referring to pitching please know that all of the points mentioned below apply wholly to the full swing as well.

 I find that while there are many reasons as to why a golfer might be contacting the ground before the club gets to the ball the following four points are certainly the lead candidates....

Here the weight tends to get too far back in the backswing due to either lateral slide or sway in the upper body or just simply setting up with the weight too far back. As a result there is no time to get it forward by the time impact occurs and the club bottoms out before it gets to the ball.

  • An excellent drill to aid with this tendency is to practice the towel drill. It involves folding a towel and laying it on the ground 10-12 inches behind the ball. The towel encourages the weight to stay more centered at address and in the backswing, thus shifting the low point of the swing up to a few inches in front of the ball - which means ball first, divot second!

 In this situation the ball is simply placed too far forward in the stance. The more forward the ball is the more difficult it is get your weight in front - notice I said weight and not head - of the ball. If your stance tends to get too open then you very well could have the ball too far forward. In order to strike the ball first here you would need to really slide the upper body forward.

  • A good check point to make sure you're not doing this is to simply start your address by placing your feet together with the ball centered between them (as pictured). Now take a step with either foot and match the size of the step with the other foot - the ball is now in the correct position and you are fully capable of striking it before the ground.

 

In this example the ball position is good, the body pivots back correctly, but there is simply no unwind through the hit. The chest turns back and away from the target, but never gets around to it on the way through impact. As a result the onus of squaring the face is placed on the hand action (flipping) and any lag is lost. The hands early release and throw the clubhead into the ball at impact, often sticking the clubhead into the ground.

  • A feel to get that body moving is to make sure the chest clears aggressively through impact. David Leadbetter always said that an active body leads to passive hands and this is what you're after. Keep the body unwinding through the hit and you'll start to maintain your lag and compress the ball. 

Here the club approaches the ball too far from the inside - it is under the plane. This very often occurs due to a backswing that takes the arms and club too far to the inside. Due to the fact that the club is under plane, the tendency is for the hit to be too shallow. The club will often brush the turf before contact and create havoc with the clubface and your timing.

  • An excellent drill (see picture) to improve not only your ball striking, but also your directional control is to make use of an alignment rod that is pegged in the ground at the same angle as the shaft at address. The rod should be 2 feet outside your back foot and just under the shaft at address. Now make swings (slowly at first!) to get a sense for what you need to do to get the club on plane and really start striking the ball beautifully. 

Additional resources:

How can I stop hitting fat golf shots with my irons? | The Golf Nut

Using the Web to Improve Your Golf

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The web is the largest library on golf we have ever had available to us. It can be a tremendous resource as long as you either know where to look. Let's be frank, not all golf instruction or advice is what it should be. You can only benefit from certain advice if it is grounded in sound fundamentals. For example you would not want to copy this guys pre-shot routine.....  

......I don't think anybody would, but it was worth a laugh! The web is also chock full of golf entertainment. Whether it be the latest news, what type of grip Tiger just installed on his new driver, or just something funny like the swings above, here are a few suggestions:

For Golf Instruction:

There is way too much information out there to comprehend, but after a little research you'll figure out whose style you like. (Hopefully you like what you see here!)

 Shawn Clement on YouTube

Jeff Ritter on YouTube

Brian Manzella on YouTube

Lynn Blake on YouTube

John Graham's Blog

For Information and Community:

If you want to stay in touch with anything and everything that is happening in the world of golf, then you must become a regular at one of these sites....

Geoff Shackelford

Secret in the Dirt

The Sand Trap

Golf WRX

Fitness for Golf:

Yes, believe it or not you too could benefit from some of the information here....

Mike Pedersen Golf

Titleist Performance Institute

Golf Equipment:

You junkies are out there - everyday, wherever you might be - checking out all the latest from Japan or the winner's bag. Of course if you're doing that you more than likely know better than me where to look online....

Golf to Impress

The Shop Blog

Golf's Greatest Blogs:

These are the pros and they cover everything from news and tours, to players and equipment.

Hooked on Golf

The Waggle Room

Wei Under Par

I know you'll find something you like out there. Stay patient and keep looking. Please let me know of a tremendous "golf" site and I'll happily add it to my recommendations here.

Luke Donald's Buried Lie

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If you were fortunate enough yesterday to catch the Heritage playoff you might have noticed Luke Donald hit into a buried lie on the final playoff hole. It really was a beauty - way down in the sand. If you noticed how he went about playing the shot you would have seen him get the handle very low at address and keep the face open. This is a great way to get the ball close from this very challenging situation.

Now if only he'd have played for it to come out a little left (as it most often does!)......

Hands Forward at Impact

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One of the most important parts of a great impact is getting the hands in front of the clubhead or ball. This position encourages a delofted clubface and increased ball compression. Additionally, I have found that the hands appear to line up up with the lead thigh at impact for the vast majority of the top players in the game. There are a few factors that play a big role in your ability to get the hands forward at impact and compress the golf ball.

If you are tired of scooping at impact or a weak inconsistent strike then read on..... The primary factor is the quality of your grip.  The weaker the grip the further back the hands tend to start at address and the further back they are required to be at impact. I don't ever recall seeing a golfer with a weak grip (other than Ben Hogan) getting the hands far enough in front of the ball at impact. Think about it: if the grip is weak and the more forward the hands are, then the more open the face will be at impact.  Take a look how many Tour golfers have grips that appear to be stronger vs. weaker and they all have forward shaft lean at impact. Essentially a weak grip necessitates that the hands be further back than they should at impact (they must be back in order to square the clubface), and the more back the hands are, the poorer the strike and the weaker the trajectory will tend to be.

If you are currently the owner of a weak, or even neutral, grip try this:

  • As you prepare to take your grip, rotate the face 20-30 degrees closed
  • Now take your regular grip
  • At address make sure the face is square (this will rotate your hands and arms into a stronger position)

For some reason this method of strengthening your grip does not seem to be as uncomfortable as merely just rotating your hands on the club. Move the club instead. Give it a try.

A proper strong grip will enable you to lead the clubhead with the handle while maintaining a square clubface at impact and compress the ball - isn't that what we're after?

Here is a gallery containing almost 30 PGA Tour golfers from past and present. Take a look at where their hands are at impact:

[nggallery id=16]

Impact Drill: How to Stop Scooping

The Impact "Drag" Drill

An Athletic Impact Drill

Drive the Hips into Impact

Happy St. Patrick's Day

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Here's a toast to all things Irish! It is the greatest country in the world to play golf; to make a new friend out of a complete stranger; and of course enjoy a lovely pint of Guinness.

Ireland's (Not Eire or Northern Ireland) Five Best Courses:

  • Ballybunion Old
  • Waterville
  • Portmarnock
  • Lahinch
  • Doonbeg

Best Towns to Visit:

  • Dublin (Temple Bar District will be hopping tonight!)
  • Killarney
  • Tralee
  • Kinsale - the culinary capital of Ireland

Best Courses You've Never Played (or heard of!):

  • Dooks
  • Spanish Point
  • The Island
  • Ceann Sibeal
  • Rosses Point
  • Carne
  • Laytown & Bettystown

Best Books to Read if You're Headed to Ireland:

Best Irish Bands:

  • The Dubliners - yes, it's true!
  • U2
  • The Cranberries
  • Paddy Casey

The Best Places to Stay:

Ireland has fantastic people, fantastic golf and the beverages aren't bad either! Have a great day, enjoy the festivities and be safe.

Happy St. Patrick's Day!

Chicken Wing at Impact?

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Lee Westwood is an exceptional ball striker and a contender in almost every major championship.

The interesting part about Lee's swing, which I regard as somewhat unique, is his impact position. Is that a chicken wing? Surely that cannot be good? Remember that the only factor that matters is the physics (forces and angles) that the golf club imparts on the ball.

Retief Goosen is the another premier golfer who gets into this impact position, although to a much lesser degree. In looking at the top picture notice that the handle of the club is positioned in line with the lead thigh.  This is the key element. With the driver, the shaft should be vertical or leaning slightly forward, as in the Westwood image, but with irons there should be a few degrees of shaft lean. As a result the hands should once again be aligned with the lead thigh.

The moral of the story - get the club in a great position, relative to the ball, at impact and good things will happen - chicken wing and all.

Should your chicken wing not be quite as functional as the two players above here is a little help:

Weight Transfer and Positioning

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Having the use of the Swing Catalyst system has almost been like being able to look behind the curtain to see what truly happens to a golfers' weight when they swing the club. Guesswork and perception are taken out of the equation and the information you read in the following post is based purely on fact. 

Weight shift is a poor term.  Similar to the term "takeaway" it does not convey the appropriate sensation.  My research has shown that the term "weight transfer" would be far better.  And here's why: When I think of shifting my weight I make a conscious move to get my body over to my back foot for example.  Not good!  The weight transfers in the swing purely due to the motion in the arms hands and club as they travel away from the target.  Think of it this way - if I swing my arms, which each weigh 15 lbs, and a club  in my backswing you can be sure that I am transferring weight onto my back foot. There is however no conscious shifting or body move that gets the weight over there. This is exactly why the 84 degree  rule (as illustrated below) holds true.

There should be no lateral body move in the backswing, yet many players often wrote or spoke about a sense of weight transfer. The body stays centered while the weight is transferred by the motion in the arms and the club. Video HERE

I found that very good golfers (college and touring professionals) had a maximum percentage of 80% of their weight on their back foot slightly beyond halfway back.  This was achieved with almost no lateral movement in the upper body.

Click to Enlarge

In the screen shot above notice how the center of gravity indicator between my feet (top right) is almost as far to the right as it goes. This should be the furthest point to the right the weight moves and from here it starts moving back to the front foot.

I did find that a reverse weight shift (reverse pivot) was almost impossible for me to achieve. With the arms and club swinging to the right it made it very difficult to get the weight to favor the front foot in the backswing.

In the screen shot below I have positioned my weight 70/30 on the front foot (with the 84 line as a reference) at the top of my swing as advocated by some teachers. While the numbers may be difficult to achieve I did find that for many people the idea of keeping their body left and sensing the weight being 70/30 in favor of the front foot proved to be very helpful. This helped me to seperate the difference between what a student felt and what was real.  Many times it was better for a student to work towards a feeling than the actual reality.

Click to Enlarge

At the start of the downswing, when the left arm (for right handers) gets parallel to the ground the majority of top tour professionals displayed a weight distribution of 50/50.  Sam Snead illustrated this beautifully!

I did notice that with single figure handicap golfers there seemed to be a tendency to get their weight too far forward (75/25) at this point. This led to a situation where, when they got to the delivery point (shaft parallel to the ground), they very often had more than 90% of their weight on their front foot and had to back up through impact.  This seemed to be a contributing factor to hooks and blocks - the better golfers most common malady!

All the best ball strikers studied displayed a tendency to transfer the weight to the front foot in a smooth and continuous flow with no backing up or slowing of the transfer. The more straight and direct the CoG trace moved the better. This meant that they arrived at impact with an 80/20 split favoring the front foot and the weight continued to move smoothly over to the front side beyond impact.

Click to Enlarge

Notice the continuous and smooth CoG trace into the front foot here by Billy Hurley.  His weight was more than likely 85% on the front foot at impact.

The tendency with higher handicap golfers (above 18) was for the weight to get too far back and then remain there all the way through impact. It was not unusual to see one of these golfers have a split of 70/30 favoring the back foot at impact.

In summary:

  • The weight should start at 50/50
  • Somewhere between halfway back and the top of the backswing the player should max out weight on the back foot at 80/20
  • At halfway down (arm parallel to the ground) the weight should once again be 50/50
  • The weight should make a continuous tranfer to the front foot in the downswing with an 80/20 split occuring at impact. 

A few more screen shots:

Geoff Ogilvy passing through impact (shaft bend is due to camera lens)

Click to Enlarge

 

Peter Uihlein at impact

Click to Enlarge

Please keep two things in mind as you process the above information: due to the relative newness of this technology there is not a huge sample group of golfers to study and that all percentages are a mean or "ballpark" number.

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The Weight Shift

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The photo of Sam Snead above perfectly illustrates where the weight should be positioned at these three key points in the golf swing:

  • Just prior to the top of the backswing the weight is almost always in the vicinity of 80/20 favoring the back side.
  • At the half way down point top players always seem to position their weight equally here (50/50).
  • At impact the weight is always in the vicinity of 20/80 favoring the front side.

The amazing technology from Swing Catalyst has been instrumental in educating me further on this important information. If you'd like to learn more about your weight shift please give me a call to book your session at some point within the next two weeks.

I will be posting at great detail on this topic later in the week so stand by. The evidence is clear!

Shaft Angle at Impact II

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Read the original post HERE After more research and some great input from several excellent instructors I have quite a bit to add to the previous post. There are even a few additional golfers I have found to add to the "zero" club (no change in handle position from address to impact) - there has been so much fantastic input that I just had to share it.

Jonathan Yarwood makes a great point in identifying the difference between irons and the driver:

I think that there has to be a raise of the shaft with a driver due to the nature of the sweeping hit off a tee. However, if you look at players like Pricey, the driver became their nemesis, as they got the plane too low to get it flying with the new equipment. Sergio struggles to flight the driver too. Trevino too at times. With a driver, some ’swing and freewheeling’ is required through the hit allowing the club to raise somewhat.

Mark Costaregni, my fellow teacher at Atlantic Golf Club in NY, and senior teacher with Jim McLean at Doral says:

I think you are spot on with this, we have studied shaft plane at address vs. impact and only a few return the handle on plane!!! Fulton Allem also returns it on plane. I remember some footage of Sergio actually UNDER with the handle!!! I believe this is a benchmark for pure greatness in striking. Also it seems the real power hitters tend to get the handle up at impact because of the leverage factor.

Thanks for the addition of Fulton Allem to the list Mark. Fulty has always been a fantastic ball striker and was a prolific winner in South Africa. At Doral they have a fantastic resource in that the best players in the world come to them every year and that leads to a superb bank of swings to analyze and evaluate. I would have to agree with you when you say "pure greatness in striking".

There were multiple questions regarding shaft droop or bowing and even some skepticism about whether any golfer could achieve the "zero" impact position - however the pictures don't lie. Here is what I have noticed:

  • The average shaft angle with a 7 iron at address is around 54 degrees; the average lie angle of a 7 iron is 63 degrees. That allows for 9 degrees of droop/bow in the shaft at impact even with the handle returning to the exact same position at impact - as a result golfers DO NOT need to lift/raise the handle in order to account for the curvature of the shaft.

  • I have found that the golfers who get the handle in the "zero" position (zero degrees of change from address to impact) through the hit tend to have what appears to be less droop/bow in their shaft. This is due to the fact that their hands/arms swing into the ball on a lower (more shallow) plane that more closely matches the plane the clubhead travels on. The lower the arm plane coming into impact, the less difference there is between the arm and clubhead plane and thus less droop/bow in the shaft.
  • Thus, the higher the hands are positioned through impact the more the shaft tends to curve downward.
  • That being said, if you can return the handle to its address position, you should not need to flatten your irons (unless they are too upright already!) due to the fact that the shaft will droop less.

The next time you are playing a "well worn" golf course take a look at the divot patterns on the range or a shortish par three.  Keeping in mind that most golfers are right handers, you'll see most of the divots are in the shape of a trapezoid. This is due to high hands and excessive droop in the shaft getting the toe further into the ground than the heel.

Here is an excellent drill to illustrate how any golfer can work towards achieving this ultimate impact position. If there ever was a drill that would make you hit it like Hogan, this is it.

Reed Howard, an fine young golfer illustrates how to perfectly execute this drill. Does this look like Ben Hogan or what?

A point to note: the line drawn on the photos of Moe Norman is not the original shaft plane line. The shaft plane line is drawn along the shaft at address. I am not sure what the yellow line in the photos represents, but it does act as a good reference point.

The select list of golfers who belong to the zero club are:

  • Moe Norman
  • Ben Hogan
  • Nick Price
  • Lee Trevino
  • Vijay Singh
  • Joe Durant
  • Carl Pettersson
  • Sergio Garcia

The golfers who are very close (within two degrees), but not quite there:

  • Trevor Immelman
  • Lucas Glover
  • DJ Trahan
  • Boo Weekley
  • Paula Creamer
  • Sean O'Hair

All very good ball strikers in their own right!

I have only ever personally witnessed two golfers "naturally" return the handle to its original position. They are - Lindsay Renolds and Michael Koulianos. Both superb ball strikers!

Try the drill - strive for zero - and know that if you get close to it you can only get better!

I really believe that if any golfer can work towards getting into a better position (zero!) at impact they can only improve their ball striking and increase the enjoyment they get from the game.

Keep working!

Shaft Angle at Impact

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All I can say after doing the research for this post is WOW! This is something that is really interesting and I've never really delved into it before. In looking at the illustrations above and the photos below you will see what I am referring to - it is very rare for any golfer to return the shaft/club at impact to the same position it occupied at address (when viewed from down the line).
In fact so rare, that I have only found four golfers who do it more often than not. The amazing thing is that this group of golfers is a collection of some of the finest ball strikers that ever played the game. They are Lee Trevino, who Jack Nicklaus claims is the best hitter he ever saw, Ben Hogan, Nick Price and Sergio Garcia.

I have included the picture of Tiger Woods from 2000 below to illustrate where most PGA Tour caliber players return the shaft to at impact. Notice how his handle is above where it started (on the red line) at address.

Out of the four golfers I have found to get the shaft completely back to the line it appears that Sergio might be the least consistent at always returning the shaft back to the line, but as noted above, he does so more often than not.

Another interesting point to note is the golfers who are very close to returning the club to the line: Vijay Singh and Joe Durant (who has led the Tour in GIR stats 4 times and finished in the top 12 for the last dozen years!). In fact looking at the stats Joe Durant is a much better hitter than Tiger Woods - and consistently so!

Two additional golfers who may get the club onto the line but I was not able to find enough quality footage on were Sam Snead and Moe Norman (I found these images on Moe HERE and it looks pretty close). Certainly no slouches in the ball striking department either!

So, the next time you are reviewing your swing, pay particular attention to your impact position, but more specifically where your shaft is at impact relative to where you had it at address. There's a good chance you'll be above the line (and zero chance you'll be below it!) but do what you can to lower the shaft angle at impact in order to dramatically improve your ball striking and accuracy. Plase check back soon as I will be filming a few drills soon to help you get closer to a truly great impact.

Read Part II of this article HERE

Any thoughts? Any other golfers who you think might get the club to the line? Evidence? Please chime in.

To learn more about better ball striking check out THIS

Tiger Woods and Sean Foley

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Here is an excellent article that I came across that explains a little more about Sean Foley and his relationship with Tiger Woods and Stack and Tilt's Bennett and Plummer:

(Robert Lusetich/Fox Sports)

Sean Foley has "no interest" in getting Tiger Woods to swing as he did in 2000, when the world No. 1 had arguably the greatest year in the history of golf.

"That was how he learned to swing, and he had great success with it but it was penal on the body and dependent on timing," said Foley, who's working with Woods this week at the Deutsche Bank tournament outside of Boston. "It was pretty looking, but it just wasn't the most efficient way to swing."

Woods won four straight majors from the middle of 2000 to April, 2001, but it came at a cost.

The way he snapped his left leg on the downswing, Foley and Woods agree, caused serious damage to the knee, which had to be reconstructed in 2008.

"This is nothing against Butch (Harmon, who was Woods' coach at the time) but trying to go back to that would be a huge mistake," Foley said. "Plus, he can't rotate like he did when he was an elastic kid. He's nearly 35, he doesn't have that body anymore."

Instead, Foley has Woods more centerd over the ball throughout his swing, putting less stress on his body and, judging by the jump in fairways and greens hit last week at The Barclays, leading to improved ball-striking.

Woods has stopped shy of anointing Foley as his new coach, but on Thursday he again spoke glowingly of how much better he was playing since starting to work with the 35-year-old Canadian three weeks ago.

"I'm hitting the ball much better, hence I have more confidence," Woods said. "I'm driving the ball much straighter, hitting the ball a little bit farther, especially with my irons, and those are all positive signs.

"It's just a matter of, as I said, making it a little bit more natural, and that's just reps."

Although Woods has been careful not to criticize the unorthodox teaching methods of his previous coach, Hank Haney -- he made a point last week to note that they won six majors together -- Foley isn't as diplomatic.

"Let's be honest about this, it's not like he was flushing it with Hank," Foley said. "I think he hasn't been happy with how he's hit it for a very long time."

Indeed, Foley has spent much of their time on the range together ridding Woods of what he calls "counter-intuitive moves introduced in order to offset something else that didn't need to be there."

What Foley, who is enjoying the challenge of taking on golf's most recognizable name, has in common with Haney is that they both quickly became aware that Woods is a lightning rod.

Foley's teaching philosophy wasn't of particular interest to anyone outside the small world of golf swing nerds until he started working with Woods.

Now, he's at the center of a whisper campaign that accuses him of stealing his ideas from two colleagues, Andy Plummer and Mike Bennett.

Plummer and Bennett developed a system of hitting a golf ball called Stack and Tilt, which calls for players to keep their weight on their front leg throughout the swing.

Though hailed as revolutionary, it was met with derisive condemnation by the teaching establishment. Nonetheless, several players who switched to Stack and Tilt won on the PGA Tour, giving the method legitimacy.

Foley admits that he enjoyed discussing the intricacies of the swing with Plummer and Bennett, whom he likes and respects, but ultimately, he credits them with "maybe 5 percent" of the inspiration behind his own, very similar, swing ideas.

"Andy and Mike are very bright guys, but how much of what they teach is Mac O'Grady?" Foley said of golf's Bobby Fisher, a tortured genius who's spent years breaking down the secrets of golf.

"And how much did they take from (Sam) Snead and (Ben) Hogan? And how much of it is taken from (Isaac) Newton?"

Foley says his swing ideas were developed over 15 years. He said he learned when still a teenager trying to copy the swing of Curtis Strange -- who swayed off the ball on his backswing -- that keeping the weight more centred worked better.

He then studied the swings of great players in history and noticed they didn't make dramatic weight shifts away from the ball either.

"Mike and Andy aren't reinventing the wheel," Foley said. "Like me, they watched old school players hit it good and realized there was something to what they were doing, but they didn't invent the 1950 golf move."

The most obvious difference between Stack and Tilt and Foley is that all the players taught by Plummer and Bennett swing very much alike.

Foley's three highest-profile students (before Woods), Sean O'Hair, Hunter Mahan and Justin Rose, don't swing anything alike.

"Stack and Tilt is one method of swinging," Foley said. "If it's such a great system, then why are people coming for a 'watered-down version' from me?"

Foley finds it amusing to hear that he's being derided as the "flavor of the month" on the Tour practice range.

"If I'm flavor of the month then I've been flavor of the month for ten years," he said. "I'm doing what I was supposed to do, I really believe that.

"There's a sense that this was what I was meant to do, and here I am. But this is not fixing world hunger, this is getting people who are already very good to hit a golf ball better.

"I suppose my point is that I'm not a guru, and I'm not some guy who (BS'd) his way to the top. I'm just who I am."

Very interesting!

To learn more about better ball striking visit www.itsallaboutimpact.com

To see how Sean Foley's other students have fared click HERE

End of Season Sale - Impact Book is now 30% Off

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I have known Andrew Rice since he was a young man growing up in Southern Africa. I have always been thoroughly impressed with Andrew’s dedication and passion to play, teach, and constantly discover the intricacies of our great game. I know you will benefit from his diligent pursuit of finding the most efficient manner in which to play the game and produce results. The quest for improvement at every level of golf is never ending, but I am sure you will find Andrew’s thoughts to be an efficient way for you to achieve your potential.

Nick Price - Hall of Fame Member and Three Time Major Winner

The book has done very well for me this summer and as a thank you to all who have read this site and put up with my rants here is an opportunity to buy the hardcover version for $18.87 or the eBook for $11.17! I have had the book on sale before but never at these numbers. If you have purchased the book already why not pick up a few copies for friends or that golfer in the family who just doesn't get it?

Give it a try - you will not be disappointed.

To purchase the hardcover book or eBook click HERE

Even as a youngster, I focused on the strike. I would go down to the beach and practice hitting the ball first and the ground second. Andrew has laid out a solid framework for every golfer to improve their ball-striking.

Ian Woosnam - Masters Champion and Ryder Cup Captain

Impact Drill: How to Stop Scooping

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This is a version of a drill that I have presented many times, but each time I use it, it impresses upon me the importance of a proper strike on the golf ball. In using Trackman I have come to learn that the correct attack angle (an upward or downward hit) with an iron should be anywhere between 2 and 5 degrees down. If you have ever topped shots or alternated between thin and heavy strikes, you are more than likely getting scoopy through impact and this drill is right up your alley.

This drill will get you to do the following through impact:

  • Get the weight shifted onto the front foot
  • Lead the hands ahead of the clubhead
  • Hit down on the ball
  • Take divots in the right place - after the ball!

All you need is a small piece of one of those swim noodles that all the kids like to use in the pool. Secure the strip of noodle into the ground by pressing tees through the center as illustrated. It may take a little experimenting, but eventually you'll find the appropriate distance to line the balls up from the noodle. Before long you should start to see a consistent line of divots occurring on the target side of the golf ball - a positive sign! If you find yourself hitting a few of the dreaded "hosel rockets" your grip is too weak; Essentially you now need to scoop the face in order to square the clubface through impact. Get it stronger!

Some additional drills to help with impact: