Jason Dufner on Pitching

I have never watched a shortgame or wedge video where I agree 100% with everything that has been said. Here is Jason Dufner and I agree with everything he says in this brief video. I am not being arrogant, after all he is the PGA Champion, but I seldom go through an entire wedge presentation without hearing something I want to question. Really good stuff from Duf and his coach Chuck Cook....

I thought the following points were important: shallow angle of attack, quiet wrists, straight right arm

A few of my findings on the shot:

Pitching Truths

Why Do I Hit Offline Shots?

Fore! We are all capable of hitting amazing golf shots, yet it is those mind-numbingly bad shots that ruin our day and erode any measure of confidence that we may have been hanging on to.  The question we all would like to know the answer to is - why? Why was that shot so far offline when I've been hitting the ball straight just about all day? What is the primary cause of my inaccuracy?

My experience is that most golfers tend to look in the same place to find answers to their problems.  Just like husbands tell their wives on every bad shot she might hit - "You lifted up!" Well, so to do we tend look towards the same area as a cause for our bad shots.  Talking with my students it appears that far too many golfers are of the belief that bad shots are caused by a swing that was suddenly over the top or under plane - in other words the clubpath was different and that's what led to the offline shot.  This is even a favorite for the golf commentators on Sunday afternoons - if a golfer hits a shot left coming down the stretch you are very likely to hear Nick or Johnny chime in with, "Well, he came over that one..."

Teaching with TrackMan has taught me that most golfers' inaccurate shots are caused by one of two factors:

Golfers tend to be fairly consistent with their clubpath.  Keep in mind that this is a general statement and not all golfers are consistent, but my experience has shown that golfers that work at their game tend to have a good measure of consistency when it comes to the direction their clubhead is travelling at impact - clubpath. It may not be an ideal path or what they are looking for, but consistent it is!

Consistency to your shot pattern comes from passive hands through impact and a predictable point of contact on the face (even if it's not in the center!)

Please note that there is a mistake in my video! The face does not determine where the ball finishes, but rather where it starts! Sorry about that....

If you would like to find out what's causing your shots to veer offline contact me at andrew(at)andrewricegolf.com to set up a TrackMan lesson or to discuss an online lesson.

Strike Point Drill

Strike Point Drill I have had so many people ask me how to better control where they strike the ball on the face that I had to share this drill. Most golfers display a consistent pattern when striking the golf ball and although the impacts points may not be in the exact same position, after hitting a handful of shots a definite pattern will start to emerge. Many golfers want to hit draws and a slight toe side bias to that strike pattern will encourage draws. The ideal strike point with the driver is above and outside of center. Here's how to build your strike point awareness and ultimately improve your ability to hit it on the good part of the face.

I spray the clubface with Dr. Scholl's Odor X foot spray and then divide the clubface into four quadrants. The objective is to place the center of the ball in each intended quadrant.

  • The frist shot should be the high toe strike
  • Followed by the low heel
  • Then the more difficult shots, the low toe
  • And the high heel.

The above photo is the first time I have ever seen anyone complete this drill on the first try. The more I learn about the importance of impact location, the better I feel about this quote from my Twitter feed:

I see a higher correlation between quality shots and where the ball is hit on the face, than just about any other factor in the swing.

You may ask why don't we just practice hitting the shot on the intended location? As my friend and fellow coach Chris Como once shared:

Repeatability does not necessarily come from just trying to be more repeatable. Learn to solve similar 'problems' a variety of ways...

In other words - learning to hit the ball in a variety of locations on the face will actually make you better at hitting it in the desired location.  If you can learn to better (you'll never be perfect!) control where you impact the ball on the clubface you will dramatically improve the consistency and quality of your shots. Give it a try and feel free to share your experience and photos.

Any idea which shot went the longest out of the four? Read the link below for the answer...

Optimal Strike Point for Longer Drives | Andrew Rice Golf

 

 

Hitting Draws and Smash Factor

Bobby Locke There has been a fair amount of banter online recently regarding various topics and I thought it would help both of us if I jotted down a few thoughts:

Hitting Draws

A functional draw is one that finishes at the target - something many of us strive for. In order to hit functional draws you need a clubpath that is traveling outward (in to out) and a clubface that is angled slightly closed relative to the clubpath, yet open to the target (assuming center contact). 

It is possible to hit both functional draws, ones that finish at the target, and bad draws, ones that move away from the target, with a clubface that is open, square and closed to the target at impact. You can even hit good and bad draws with the appropriate clubpath, but I believe an outward moving clubpath is integral to hitting functional draws. And here's why...

I am yet to teach a golfer who fades the ball that consistently swings from in to out!

Clubpath is king and clubface is queen - I might get the desired shot shape with clubface, but I cannot get the desired result without clubpath. It is simply not possible to hit a functional draw with a clubpath that travels from out to in (assuming center contact). It is clearly not the only thing, but in my opinion it is the most important thing.

I am well aware there are many different ways to achieve this and whether as a coach or golfer you upgrade the clubface first or the clubpath first is entirely up to you. After all it's all about results no?

Smash Factor

Many golfers and TrackMan users are under the impression that smash factor indicates how well a ball was hit, or how centered the strike was - this is not necessarily the case. A high smash factor purely indicates high ball speed relative to club speed. Here is the simplified formula:

Smash Factor (Simple)

It is quite possible to have  a smash factor with irons that is too high. Golfers who play from a closed face position and who tend to flight the ball low will often have a higher smash factor than golfers who flight the ball appropriately. This does not mean the low ball hitters are striking it better, it just means they are generating too much linear ball speed off of a particular club.

It is important for golfers to understand that ball type and condition, dynamic loft, clubhead mass, attack angle, CoR and of course quality of strike go into determining the smash factor for any given shot.

The objective with the driver should be 1.50 or higher, but with the shorter clubs a higher smash just might not necessarily better. Go for solid hits and ball flight over smash factor any day!

A Note to Golf Coaches: 

I have made more than my fair share of mistakes in life. From these mistakes I have learned and improved as a coach and a person. One of the many valuable lessons I have learned from making mistakes is to never deride, belittle or insult another golf coach. It does nothing to enhance your image or reputation and you will never look better while attempting to make someone else look worse. Be wise when addressing other coaches and the methods they employ - you'll be better off for it.

Get Faster Off the Tee

Here is an exercise to help you gain a few miles per hour of clubhead speed over time and allow you to pick up that much needed yardage off the tee. The objective is to slowly introduce your body to the increased speed, efficiency and agility necessary to generate additional clubhead speed.

Here is what is required:

  • It is important to get loose prior to starting your speed sets
  • Using your driver you want to hit two sets of five golf balls with a recovery period in between each set
  • There should be little concern for accuracy or even quality of shot - the sole objective is speed
  • The first shot in each set should be at your normal driver speed
  • Each shot builds on the speed of the previous shot
  • The final shot in each set should be the absolute fastest you can possibly swing

If you can do two speed sets as mapped out above 3 times a week for a month I would be surprised if you had not gained 4 mph of clubhead speed when making a normal feeling golf swing. That's enough for 10 more yards off every tee box!

Additional resources for more distance off the tee:

Getting More Out of Your Driver | Andrew Rice Golf

Hitting Up or Down? Here's How to Set Up | Andrew Rice Golf

Hit Up On the Driver: Here's a Great Drill - YouTube

Pitching Truths

Steve Stricker
Steve Stricker

As many of you may be aware I have done a tremendous amount of research on pitching the last few years. My research continues and I wanted to share a few important truths regarding this often misunderstood stroke:

  • Great pitchers generally take very little divot, flight the ball low and create high spin rates
  • Lower trajectory shots are substantially easier to gauge than higher ones
  • When struck correctly lower trajectory shots will have more spin than higher lofted ones
  • Most golfers perform better when pitching with their second most lofted club (SW vs LW)
  • There are two controllable ways to stop a golf ball - high spin rate and a steep land angle
  • Thin shots have more spin than you might think
  • The quality of the clubface to ball interaction (friction) is primary in generating spin
  • The quality of the lie plays a big role in determining the clubface to ball interaction
  • The optimal lie for amazing pitches is a fairly tight, downgrain lie
  • Any moisture that gets between the face and ball will decrease friction and thus increase launch angle and reduce spin
  • Sand between the face and the ball will increase friction and thus lower launch angle and increase spin
  • When practicing it is important to keep a wet towel handy to clean the face after every few shots - don't use a tee
  • Older clubs with worn down grooves will never spin the ball as much as a fresh wedge (all else being equal)
  • Premium golf balls flight better and spin more than inexpensive golf balls
  • The optimal technique is based almost entirely around managing the club to ground interaction or angle of attack
  • Controlling what the handle does through impact is vital in managing the angle of attack
  • A club path that tracks from from in to out will most often lead to cleaner strikes and thus lower trajectory and more spin
  • Where a golfer seeks to add loft they also add effective bounce. Here the grind/shape of the sole, will play a bigger role
  • For stock. and thus lower flighted shots the bounce plays less of a role than you might imagine

I have found there to be a multitude of different, and somewhat unusual techniques that work well for certain individuals. My objective has been to find a pitching technique that works best for the majority of golfers. I have found a technique that fits the bill and I am able to explain it simply and vividly.

More reading:

Wedges and Water | Andrew Rice Golf

The Science Behind Superb Wedges: Part I | Andrew Rice Golf

The Science Behind Superb Wedges: Part II | Andrew Rice Golf

Ultimate Spin Wedge Shootout | Andrew Rice Golf

Please note that I will be producing a video on pitching that will be for available on my website in the Fall. I had previously indicated it would be available in the Summer, but I want to make sure I have the best product available for you, thus the delay. The video will explain all my findings including what I have found to be the optimal pitching technique...stay tuned!

A Clubface Primer

A Square Face at the Top
A Square Face at the Top

It is important to understand that the angle of the clubface will influence a golfers' ability to get into a proper impact position. Athletic instinct will always compensate in order to position the face squarely (or as squarely as possible!) at contact. Thus, a square clubface will allow any golfer to naturally more repeatable impact position.

There are three good check points that occur prior to impact to observe the position of the clubface. As these check points get closer to impact they tend to have a greater effect, not only on the impact position, but also the outcome of the shot. Here they are:

Going up:

An Open Face
An Open Face

- Invariably if the clubface fans open early in the swing the clubhead will assume a position inside the hands at this point.

- Here the face is looking more towards the sky than is optimal

- Also notice how there is more daylight between my left hand and right thigh than the picture below

A Square Face
A Square Face

Ideally the clubface should be vertical to slightly tilted down here with the clubhead covering the hands.

A Closed Face
A Closed Face

- In this situation the clubhead has lagged a little behind the hands and arms with a slight draggy start to the swing

-The arms are moving in and close to the body as the handle stays inside the clubhead

- The clubface is looking at the ground too much here

At the top of the backswing:

An Open Face at the Top
An Open Face at the Top

- Notice how the clubface hangs down vertically (almost perpendicular to the ground) and is visible under the shaft

- Also notice the cupping in the back of the left wrist

- This position requires active hands through impact and will generally lead to an over the top approach into the ball

A Square Face at the Top
A Square Face at the Top

Ideally here the clubface should parallel the shaft and the angle of the left arm.

Here you can see the clubface angled up toward the sky (almost parallel to the ground) and it is clearly visible above the shaft

- The left wrist position is quite flat and may even become bowed

- This face position will often cause a golfer to get under plane coming into the hit and force the body to raise up through the hit in an attempt to hold the face square

Coming down:

Open Face Approaching Impact
Open Face Approaching Impact

- This position invariably causes a wiping motion across the ball through impact

- The weight will invariably stay back as the golfer tries to position the body to aid in squaring the face

- Shots struck from this open faced position will be weak and generally not have any "sting" on them

Ideally here the clubface should be in a position where it is perpendicular to the ground.

Closed Face Approaching Impact
Closed Face Approaching Impact

- This clubface position will lead to a raising of the hands through impact

-There must be a loss of body angles through the hit in an attempt to deter the face from flipping closed

-Practice hitting high, cut up 8-iron shots that travel 50 yards to overcome this fault

Additional articles regarding the clubface:

What is a Square Clubface? by Dave Wesley

Secret to Squaring Your Clubface by Kelvin Miyahira

Keep a Square Clubface by Karen Palacios-Jansen

See open, closed, and square club faces by Ty Daniels

From Slicer to Bomber

An Average Slicer Tee Ball The above TrackMan screenshot indicates a very typical pattern for the slicer - an overly inward club path (-15.2 degrees out to in) along with a clubface angle that is open/right of where the clubhead is travelling (9.9 degrees). This package results in shots that invariably launch left and curve aggressively right, often shaping across the target line. The end result is a far from optimal tee shot coupled with a healthy fear of any shot that leaks too far into right field!

The video below demonstrates what I did with the "owner" of the slice illustrated above. I have had tremendous success with this technique - primarily, I believe, because it taps into a golfer's instinct that screams - in order for my ball to not leak right I must swing as much to the left as possible. Essentially the drill gives the golfer a reason, something they've never had, to swing to the right. Take a look....

 

  • Tilt the face down 30 degrees (1 hour)
  • Take normal grip
  • Adjust shoulders and arms to square the face at address
  • Swing out to right field

After working on this drill for a while the golfer started to get comfortable and gain a measure of confidence that the ball actually would work back to the left.  This is what happened...

From Slicer to Bomber...

As you can tell from the above numbers the golfer has hit this shot more 55 yards longer. Part of that (15 yards) is due to an increase in speed, but as you can see - this player is now swinging from in to out, is hitting far less down on the ball, has substantially less spin and were it not for a slight heel side strike this would have been even longer.

These screenshots were taken during the course of a standard one hour lesson. They indicate an average shot from the player before the change and after. The golfer hit shots that were worse and better than both examples shown. Unfortunately an increase of 55 yards is not normal, but every little bit helps...!

Collision!

Few golfers are aware of what really happens when a clubhead collides with a golf ball at high speed, not to mention how much an off-center collision can effect the flight of the ball. My hope is that this article and the accompanying video footage will give each of you a much better understanding of the importance of solid contact. I would encourage you to watch the following PGATour.com video a few times...

 

As you can see a strike away from the center of gravity of the clubhead will lead to twisting of the clubhead. While most of the twisting occurs after impact, a portion of it does occur during the impact interval. It is this twisting during impact that leads to gear effect which can greatly alter the flight of a shot.

An off-center collision will twist the clubface in any direction.

A hit high on the face will tilt the face upward and reduce the amount of spin on the ball, while a low strike point will deloft the face and increase spin rate. A strike towards the toe will open the clubface and increase draw or reduce fade and a strike towards the heel will close the face and increase fade or reduce draw. Interestingly, the clubface will tilt vertically (top/bottom) almost as much as it will horizontally (toe/heel).

There are seven shots in the video and if each of them had a neutral club face and club path during impact, the results of each shot due to gear effect would have been as follows:

Shot 1 - A strike above the "equator" of the clubface and slightly towards the toe. Ideal if you would like to hit high launching, low spinning, draws that go a long way.

A High Toe Strike
A High Toe Strike

Shot 2 - A more pronounced high, toe side strike. This strike point is too far from aligning with the center of gravity of the clubhead to be beneficial. This flight due to gear effect would have been fairly high launching, low spinning and would not have faded as much as it might have appeared.

Shot 3 - Another extreme high, toe side strike along with a heavy descending blow - not good. High and right, but a fairly straight flight.

A Low Heel Side Strike
A Low Heel Side Strike

Shot 4 - A severely off-center hit where the collision is with a very low portion of the face and in the heel. Believe it or not this ball gets airborne and will almost always be an unimpressive high spinning,  low fade with very little distance.

Shot 5 - Charley Hoffman: I have seen numerous clips of high speed driver footage like this and I don't think I have ever seen one where I cannot detect any twisting at all. A slight downward attack angle. Appears to be very close to a perfect center of gravity strike - a truly rare event! Very straight.

Shot 6 - Matt Kuchar: A neutral attack angle along with a high, toe side strike. High launch, lower spin and a slight draw - boom!

Shot 7 - Luke Donald: About as solid as Charley Hoffman's shot, but the interesting thing about this clip is the attack angle - quite severely down. Solid and straight, but not optimal for maximum distance.

It is interesting to note that today's larger clubheads will resist twisting due to having a higher moment of inertia. MOI is a measure of a body’s resistance to angular acceleration or twisting. MOI really comes into play when the ball and the clubface meet someplace other than the sweet spot. The MOI of a club is higher for heel/toe mishits than it is for high/low mishits and therefore tends to be more forgiving on heel/toe mishits. However, golfers tend to mishit a shot further towards the heel/toe than they do high/low so the clubheads' resistance to twisting tends to even out.

Please know that physics is not selective and any golfer, pro or amateur, can hit any shot solidly or severely off-center. Also - no golfer can "stabilize" the clubface during or after impact due to an off-center strike.

This article shows you which part of the clubface is best.

I love this video footage and from here on out it will be required viewing for all my long term and golf school students. Would love to hear your thoughts....

Ball Flight - What You Need to Know

The-Ball-Flight-Laws
The-Ball-Flight-Laws

There is so much complex information out there regarding the Ball Flight Laws - a ten second Google search yields enough confusion to get my head spinning for a month.  The "old" or "new" ball flight laws, Dr. Wiren, TrackMan.....who or what should you believe?

albert einstein
albert einstein

In light of Dr. Einstein's insightful quote I am going to give this touchy topic my best shot and try to keep it as simple as possible.  Please don't check out!  This is important information for any golfer to comprehend, so bear with me and you'll gain a far better understanding of why your golf ball reacts the way it does.

There are only four factors that influence ball flight when clean (not necessarily solid) contact is made between a golfball and a clubface.

They are:

Club Speed

The faster the clubhead travels the further and higher the ball will travel - generally with more spin. Compare a chip (slow speed) with a pitching wedge vs. a full swing (faster speed) with a pitching wedge...simple enough.

Clubface Orientation

Orientation is a fancy term that refers to where the clubface is angled.  Keep in mind that the face angles both left or right or up or down - left or right being an open or closed face and the up/down variable (although hopefully never down) referring to the loft imparted at impact (dynamic loft).  The face angle largely determines where the ball launches - left or right of the target and at what angle relative to the ground.  A good general point to remember is clubface (for the most part) = launch.

Clubhead Direction

Once again the direction the clubhead travels relative to the target line at impact - left or right (clubpath) and up or down (attack angle) - plays a role in determining ball flight.  A lesser role than the clubface, but a role nonetheless.  A good general point to remember is clubpath (for the most part) = curve.

Centerdness of Contact

This is a big one and something the vast majority of teachers and golfers tend to underestimate.  Most golfers strike the ball on the sweet spot far less frequently than they think .  I often see golfers that swing for a draw, yet strike for a fade - in other words they have a clubpath that is in to out, yet hit the ball slightly out the heel which leads to a fade.  An off center point of contact on the face leads to gear effect, which overrides or reduces the effect the face orientation and clubhead direction have on ball flight.  This factor plays a bigger role than most realize - watch out for it.  And the best way to do that - a  spray of Dr. Scholl's foot powder.

impact point
impact point

Read an earlier article on centerdness of contact and a great article on the TrackMan blog illustrating the importance of center contact.

Here are a few simple factors to understand and remember:

  • The ball launches primarily in the direction of the face - varying degrees of up and either left or right.
  • Given a centered hit, clubpath leads to curve.  With the curve being away from the clubpath.
  • Hitting down does not increase spin, and conversely, hitting up does not necessarily reduce spin.
  • Heel hits encourage fades or reduce hooks and toe hits encourage draws or reduce slices.
  • The more you hit down on the ball, the more you will swing in to out and the more you hit up on the ball the more you will swing out to in.

Now that you're finished reading shoot back up to the top and read again.  This is vital information to assist with your understanding of of how your golf club "communicates" to your golf ball.

If you'd like to try out your new understanding of the Ball Flight Laws in southwest Florida check out this Fort Myers Golf Guide for a great course to play.

Thanks for reading and feel free to fire away with any questions you may have.....

Adam Scott's Driver and Notes

Last weekend we saw a tremendous back nine battle at Augusta National between Adam Scott and Angel Cabrera. There was so much to note, that little was made of the fact that Adam had a brand new driver in his bag - the Titleist 913 D3 (9.5 degree) with a Graphite Design Tour AD DI-8 shaft.

Adam has used this shaft for a few years now and only upgraded the clubhead to the latest Titleist model. His shaft is the only one of its kind - built especially for him. The shaft is built in the same manner and includes the same technology as all other Tour AD DI 8 X flex shafts, but he requested the color pattern and they agreed to build it, but just for him. Legend has it that even Tiger Woods, who uses the Tour AD DI 6 ( a lighter version), asked for the same color pattern and was turned down!

Adam's driver shaft weighs in at a trimmed weight of just over 80 grams and measures out to a playing length of 44 3/4". Here is Ian Fraser from Modern Golf sharing a few interesting notes on the club:

I also wanted to mention that I am honored to announce that I have been named a TrackMan University Partner.

From TrackMan:

TrackMan University Partners are highly respected members of the golf community and they share our enthusiasm for the TrackMan technology and data parameters. TrackMan University Partners will be invited as guest speakers at Users Conferences, Certification Workshops and / or other TrackMan events.

I am very excited and look forward to sharing my knowledge with you for many years to come.

I also wanted to let you know that my last day of teaching at Berkeley Hall before departing to Atlantic GC for the summer will be Saturday May 11th. I will start teaching at Atlantic on Saturday May 18th.

As always thanks for reading!

Shot Shaping 101

There are many, many different ways to control the shape of a golf shot, yet none quite as reliable as the method I have outlined below.

This formula works off the fact that most golfers spend hours trying to make their golf swing as consistent as possible.  If you spend all that time 'grooving' your swing why, when you need to shape a shot, do you employ a totally different golf swing from the one you worked so hard on?

Do you remember your mother saying, "Two wrongs don't make a right!" ?

Well, for shot shaping, three rights make a left! And three lefts make a right. Keep in mind that whether you are a lefty or righty the formula works the same.  Here's the explanation:

To curve the ball to the right

  1. Aim your body and club face to the left; the direction you would like the ball to start.
  2. Move the ball position to the left in your stance. (As you view the ball)
  3. Rotate both hands to your left on the grip of the club. This should be done in a subtle fashion.

Once you are set and ready to fire;  make the same swing that you are accustomed to making and the ball should launch in the intended direction and curve to the right.

To curve the ball to the left

  1. Aim your body and the club face to the right of your target.
  2. Shift the ball to the right in your stance
  3. Rotate both hands slightly to the right on the grip.

With a little practice you will start to get a sense for how much the ball position or grip needs to be altered in order to produce the desired result.

Regardless of whether you are a Tour golfer or a beginner,  shot shaping is a necessary component to controlling your golf ball.  If it's simply a hook to find your way back into play or a soft little cut 6-iron into that front right pin position shot shaping is something you need in your 'bag'.

If you have any thoughts or ideas on shaping the ball please feel free to let me know or post them here.

Foot Action in the Swing

Correct foot action throughout the golf swing is indicative of a body that is working well. A body that works well will create the opportune space necessary for the arms and the club to get into the slot - the delivery point where the club has virtually no choice but to do the right thing through impact.

Read More

How to Stop Flipping - Guaranteed!

Ben Hogan once said that he despised any ball flight that curved from right to left (a draw!). Having been a chronic hooker of the ball in the early part of his career he knew what it was like to lose shots to the left. It wasn't until he found a way to overcome the dreaded flip through impact that the legend that is now Ben Hogan was created.

If you too struggle with untimely hooks and occasional blocks, you fully comprehend what Mr. Hogan had to overcome. Flippers have to rely on timing to make their shots go straight - the timing of the hand action through impact determines the outcome of each shot. And when impact between ball and face lasts for approximately 1/2000 of a second it's not that easy to be consistent - especially under pressure! The better you play, the greater your anxiety level, the less you control the timing of the flip - not a good recipe for low scores when it counts.

Having studied the swings of Hogan and Snead I found that when viewed from down the line it appears that the clubhead and ball seem to disperse aggressively post-impact. The clubhead moves quickly back inside the target line, while the ball launches straight. It almost appears as if they are trying to hit slices, yet the ball flight is very straight.

Watch the following video to get a sense of what to feel while doing the Anti-Flip Drill:

To practice the drill you will need the following:

  • Two alignment rods - one on the ground just outside the ball and another in the ground just inside the target line and 18-24 inches forward of the ball. Be sure that the one in the ground is leaning away from you (towards the target).
  • A 7 iron with the ball teed up so you can make sure it is in the same location relative to the rod in the ground each time.
  • Start small and slow, making sure you swing inside the rod with the clubhead and keep the face square to open thus launching the ball to the right of the rod.
  • Patience! Give it a few goes and you'll start to get the feel. Feel the clubhead and ball dispersing - one goes left and the other goes right. Remember that you have not been doing this "naturally" and that's why it feels so strange and "incorrect".

Here is the drill demonstrated in slow motion:

 

 

The Golf Swing and Time

A common complaint I hear from golfers is that their swings are too fast or aggressive.  They just have a sense that they are quick either in the transition or the downswing. Rhythm and pace are very important elements in the golf swing. When a golfer feels quick the first thing they do is try to 'slow down'...and in an attempt to get some rhythm in the swing they often go overboard and end up slowing everything down a little too much. This can lead to an overly slow start to the swing, which in turn leads to a rapid change in pace during the transition and on into impact.  It is this drastic change in speed that conveys the sense of quickness and aggression in the swing.

The PGATour average time for the backswing is right around 0.75 seconds, with an additional 0.25 seconds for the downswing. Notice that ideally there should be something close to a 3:1 ratio of backswing time vs. downswing time. That means that on average a Tour golfer will strike the ball in about a second from when the swing starts.  Ernie Els, one of the smoothest swings out there, takes just over a second to strike the ball while Nick Price, who has one of the faster swings, takes  around 0.8 seconds.  Far too many of golfers I teach take well over a second to complete just the backswing.  In watching Els or even Price, most golfers believe they swing a whole lot faster than either of those two top players - that is not the case.

Each of the above golfers are able to maintain a good rhythm in their swing because they maintain something close to a 3:1 ratio in their swings.  When a backswing takes over a second to complete the golfer is now faced with a 4:1 or even 5:1 ratio which feels way out of rhythm.

Here are a few pointers when trying to get better rhythm and pace back into your swing:

  • Don't try to speed up your backswing up too quickly - take one pill a day and not the whole bottle...
  • The body should not feel hurried; the wrists and arms will create much of the necessary increase in speed.
  • Try a few shots with the clubhead starting 2-3 feet ahead of the ball and then flow into the backswing in one motion. This gives the club a moving start and gradually increases the pace.
  • Remember that rhythm does not have to be slow...
  • Stay patient and gradually build up to it; try to build the speed in your downswing from the transition.

There are not many ways to track your timing ratio, but SwingCatalyst software does it for you.

Another factor to consider is that the less time your swing takes the less opportunity you have to get your body out of position. This is a very important factor and cannot be overlooked - keep the motion concise and it is more likely to be consistent. Give it a try....

News and Notes from AndrewRiceGolf.com

There is so much happening at AndrewRiceGolf.com at the moment that I thought this would be an opportune time to let everybody know what's been happening and what's coming up....

Peter Millar

I have just formed a relationship with Peter Millar for 2013. I am very excited as I approached the company about wearing their line - it has always been a favorite of mine. Look for Peter Millar clothing in all AndrewRiceGolf.com photos and video shoots.

Comprehensive TrackMan Days

This in-depth day long program will explain all the factors that influence ball flight and clearly illustrate what is required for you to perform at your best. All elements of ball flight  and club delivery will be addressed - from drivers to wedges. Clubfitting will also be included. Due to the intensity of this  program there will be a maximum of 3 students in each school. (Minimum 2) Cost is $650 per person and lunch is included.

9AM-5PM Wednesday March 20, April 17 and May 8
Please call Andrew Rice at (843)247-4688 to sign up.

Modern Golf Comes to Berkeley Hall

Modern Golf will be coming to Berkeley Hall to do professional clubfitting from March 13-16. Have you ever wanted to be fitted like  a Tour player and have access to the same equipment they do? This is your chance. The guys from Modern Golf are simply the finest clubfitters I have been exposed to and this is an opportunity not to be missed. They do not recommend clubs and then order them for you - they actually build each club specifically for you!
Each fitting will be 2 hours and the cost is $150. Please inquire with me at (843)247-4688 as space is limited.

South Africa 2013

As many of you may know we recently returned from another fantastic South Africa trip. Here is a short video showing some of the sights and sounds that we experienced along the way.

Looking to Get Longer or Straighter this Year?

Once again I am offering my "Results or FREE" sessions! Spend 20 minutes with me on TrackMan hitting your driver or 7 iron and I guarantee you will get longer or straighter or it's on me. These fun and educational mini lessons cost $60 and have proven to be very helpful to all attendees in the past. Here is an interesting READ from the last time I offered these sessions.
Tuesday March 12, April 23 and May7 from 9AM-2PM
Please inquire with me at (843)247-4688 for reservations.

Atlantic Golf Club

Once again I will be returning to Atlantic Golf Club for the summer season. My final day of teaching in the South Carolina Lowcountry will be May 15th.

Thanks for reading and please shout if you have any questions....

Compress the Golf Ball

One of the most important aspects of great ball striking is compressing the golf ball. Now, we've all heard that statement and we know the feel of a purely struck shot, but what really is compression and how can we do a better job with it? Let's start by understanding the photograph below. This is a simulated shot where the clubface is just about to reach the back of the golf ball. The red line indicates where the loft or upward face angle is at impact and the blue line indicates the direction the clubhead is travelling during impact. The white line connecting the two represents the amount of compression "experienced" by the golf ball.

The narrower the gap or closer the two lines are the more compression will be exerted onto the golf ball and assuming a decent strike and appropriate launch, the ball will travel further. TrackMan refers to this gap as spin loft and without being too detailed it is the difference between where the face points at impact and where the clubhead travels at impact.

Fredrik Tuxen - one of the founders of TrackMan refers to spin loft as compression itself. To get a better understanding of how the numbers work let me give you a few examples: Jack hits a 5 iron with the face pointing at 16 degrees and the clubhead moving 2 degrees down. Bob swings at the same speed as Jack with his 5 iron and he gets the face pointing 15 degrees up and the clubhead moving 6 degrees down. Jack has a spin loft of 18 and Bob has a spin loft of 21. Both shots are hit well, so which goes further? Jack's does because he has a narrower spin loft gap and thus compresses the ball more than Bob. What spin loft would create the maximum compression? Zero! However, as we will learn spin loft is in large part responsible for the amount of spin imparted on any shot and a golf ball needs some spin to keep it flying in the air. I have found that a spin loft of 11 is very good for a driver.

Some interesting points about compression or spin loft:

  • Hitting down will not increase your compression of the golf ball or the spin on the shot. Invariably this only leads to a shot where the face angle and the clubhead direction both move downward - there is no change in spin or increase in distance.
  • A higher spin loft increases spin and generally slows down ball speed.
  • If you have similar swing speed, but hit your shots far shorter than your playing partners - this is due to a lack of compression on your shots.
  • Shots with a lower spin loft will curve in the air more easily than shots with less compression. That's why it's easier to keep a 7 iron straighter than a driver.
  • Custom club fitting can help to improve your spin loft simply by delofting either your irons or driver.

Now that we really understand what true compression is we can start to look at methods to help us improve our own ball striking. There are two ways we can compress the ball better - deloft the face angle more at impact without hitting down any more or hit down less without increasing the the loft of the face during impact. Ideally we need to deloft the face without hitting down any more. Notice how in the Jack and Bob example I used above - Bob's face was delofted more than Jack's, yet he hit down more and this limited his ability to compress the ball.

To get a good sense of what is required:

  • Get in front of a mirror with a 7 iron.
  • Grip the club and facing the mirror get the clubhead about 3" off the ground two feet back from where the ball would be.
  • Now slowly glide the clubhead through impact while maintaining the 3" space between the clubhead and the ground noticing that as you go beyond impact how much your hands need to stay in front.
  • When you start hitting balls - start small and hit soft shots off of a tee.
  • There should be no ground contact, try to leave the tee in the ground and see how low you can hit these little 7 iron shots.

This is the feel you want! Delofting the face without slamming the club into the ground. And believe it or not this applies to the driver as well. I know it may sound strange and it took me a while to wrap my brain around this, but it is entirely possible to hit up on the ball with the handle/hands in front of the clubhead.

If you have gained something from this article please share it with a friend. Let's be honest, they could most probably do with the help....

Anchors Away!

While I am sure you have read most of what has been written on the USGA and R&A proposed ban on anchored putting I wanted to briefly share my take with you:

Professional Golf

I'm sure the primary objective of the two governing bodies was to eliminate anchoring from the major tours and I emphatically agree. I think the best golfers should be capable of freely swinging the club with their hands and arms.

Bifurcation and Growing the Game

Bifurcation means the splitting of a main body into two parts - and that's exactly what needs to be done with the rules of golf. There may be another sport, but I cannot think of one  where the 'amateur' body governs the 'professional' body. From college football to baseball, there are different rules for the pros than the amateurs and that's the way it should be. The governing bodies should be growing the game and this ruling is going to eliminate so many ailing golfers from competing at any level or even playing the game. In 2016 there are going to be thousands of golfers who will turn down an invitation to their Member-Guest event due to the fact that they are simply incapable of putting the ball. I've seen golfers who twitch anchored putters - never mind a putter that's not attached - in 2016 they're out of golf! Come up with a ruling for professional golf and USGA/R&A events and let the rest of us just enjoy the game.

Loopholes

If you thought you had seen some strange putters and putting styles, you ain't seen nothing yet! As with anything, golfers who simply cannot putt will find ways to the job done in unique and quirky ways by the time 2016 rolls around. Ever seen anyone putt with both arms wrapped around the putter twice?

I like the idea of changing the ruling for the big guys, but don't punish everybody in order to achieve your goal...

The End.

Golf Impact Errors

The Moment of Truth

Impact is the most important part of the golf swing! The ball spends an average of 1/2000 of second on the face of the club, yet it is during this time that it receives it's all-important travel itinerary.  How high; how far; what curvature; spin rate; and ultimately what destination is all determined in that fraction of a second.

The above picture is an ideal impact position.

  • The weight is comforably on the front foot
  • The handle is leading the clubhead into the ball and  the clubhead is travelling slightly down for a ball-first, divot-second strike
  • The head is over the ball with the weight in front of the ball leading to body curve

There are only three errors a golfer can make at impact and here they are:

Head and Weight Back

In this example the head has worked back behind the ball too much and the weight remains on the back foot.  This  golfer scoops the ball off the turf and tends to hit weak, high fades and slices with the occasional pulled shot.  Should a divot occur it is most often before the ball is impacted.  This is a typical what I would call "weekend warrior" swing.

Head and Weight Forward

In this example the golfer has found a way t0 "squeeze" the ball and actually strike it fairly well, however, due to the upper body being positioned in front of the ball, direction is a major challenge.  Divots are quite deep and this golfers' tendencies will be to hit pull draws with the occasional push or flare.  There is not enough body curve in this mid-level impact position.

Head Too Far Back with Weight Forward

This impact position is invariably the demise of the better golfer.  Here the golfer has found a way to attack the ball from the inside while still delivering a downward blow to the ball, yet there is too much of a good thing.  The head hangs back while the hips drive to the target, dropping the clubhead too far to the inside and encouraging the hands to flip through impact.  This golfer will tend to play well with good timing, but should things get nervy they will hit blocks and quick, sweeping hooks.

Analyze your shot pattern on the golf course and start to get an idea as to which of the above categories you fall into.  Get in front of a mirror and work towards improving or tempering certain elements of your impact position.  As you do this remember feel is very seldom real when it comes to golf.  Create the correct look in the mirror and then absorb what that 'look' feels like and take that out to your next practice session.

Additional Resources:

Impact - I Suck At Golf

Golf Swing Impact Position

Golf's Contact Zone

Form vs. Function

Long ago I came to realize that much of modern day golf instruction is based primarily around instructor style preference. Way too much of the information being peddled is form based instead of being function based. Tommy 'Two Gloves' Gainey's win this weekend on the PGATour illustrates that there is more to a golf swing than simply what meets the eye.

In studying the top golfers of all time - no two swings are alike. Who is to say that Ben Hogan's flat plane is better than Jack Nicklaus' vertical arm move? Who is to say that Sam Snead's slight over the top move was better than Nick Price's drop down transition?

Ultimately it all comes down impact and physics - the forces and angles you are causing the club to impart on the golf ball. Impact is the one position in which all of the great players are decidedly similar. From Patty Berg to Annika and Tom Watson to Phil Mickelson - all these players assume a very similar position at impact. If this is the case, which, trust me, it is, then the appearance of the swing should play far less of a role in a golfer's path to improvement.

Here are the elements of a great impact position with irons:

  • the weight is noticeably on the front foot; 80% or more
  • the handle always leads the clubhead
  • the head remains over the ball, while the hips have shifted to the target; this creates what I refer to as body 'curve'
  • the clubhead travels down (downswing) into the ball; this includes fairway woods and hybrids

Here are two short videos to help:

The next time you take a lesson make sure your teacher works towards getting you into a better position at impact. It is the only way you are going to start hitting better, more compressed golf shots.